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Understanding the Differences: Psychiatrist vs. Psychologist

DEPRESSION, LIFESTYLE, MENTAL HEALTH, PSYCHOLOGY

Introduction Mental health is a vital aspect of overall well-being, and understanding the professionals who work in this field is crucial. Psychiatry and psychology are two disciplines often confused due to their overlap in treating mental health issues. However, they have distinct differences in their approach, training, and scope of practice. Psychiatry vs. Psychology Psychiatry […]

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How depressed are you? Find using depression self-test.

HEALTH, DEPRESSION, MENTAL HEALTH, PSYCHOLOGY

Depression is more than just feeling sad or having a bad day. It’s a serious mental health condition that affects millions of people worldwide. Understanding depression, its symptoms, and knowing when to seek help is crucial for maintaining your overall well-being. What is Depression? Depression is a mood disorder characterized by persistent feelings of sadness,

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Navigating Relationship Conflicts: The Power of Healthy Communication

MENTAL HEALTH, DEPRESSION, LIFESTYLE, PSYCHOLOGY

Conflict is an integral part of any relationship. It’s not the conflict itself but how we navigate through it that defines the health of the relationship. Mastering the art of healthy communication during heated moments can prevent conflicts from spiraling into something toxic. The Role of Communication in Resolving Conflicts Conflict, when seen from a

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7 Tips to Get out of Depression after being cheated

DEPRESSION, LIFESTYLE, PSYCHOLOGY

Introduction I’m very sorry to read that you’re going through such a challenging time; please know that my condolences go out to you. The aftermath of being cheated on may be extremely difficult to manage, and it’s not uncommon for people to have symptoms of depression as a result. Even though I’m an AI and

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5 Better Ways To Manage & Destroy Severe Depression

DEPRESSION, PSYCHOLOGY

Depression can be devastating. However, proper approaches can mitigate it. I’ll discuss five excellent depression-fighting tactics in this article. We teach you how to manage depression by identifying its causes and self-treating. We also advise being positive and building resilience. How to Diagnose Depression? Depression is like fighting an army. Negativity makes it hard to

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