PSYCHOLOGY

Understanding the Differences: Psychiatrist vs. Psychologist

DEPRESSION, LIFESTYLE, MENTAL HEALTH, PSYCHOLOGY

Introduction Mental health is a vital aspect of overall well-being, and understanding the professionals who work in this field is crucial. Psychiatry and psychology are two disciplines often confused due to their overlap in treating mental health issues. However, they have distinct differences in their approach, training, and scope of practice. Psychiatry vs. Psychology Psychiatry […]

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Which personality suits you. Know your personality.

MENTAL HEALTH, HEALTH, PSYCHOLOGY

Introduction Understanding your personality can be a key factor in personal and professional growth. But what exactly is personality, and why is it important? In this post, we’ll explore the basics of personality, the different types, and how you can discover your personality type using our online questionnaire. What is Personality? Personality refers to the

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How depressed are you? Find using depression self-test.

HEALTH, DEPRESSION, MENTAL HEALTH, PSYCHOLOGY

Depression is more than just feeling sad or having a bad day. It’s a serious mental health condition that affects millions of people worldwide. Understanding depression, its symptoms, and knowing when to seek help is crucial for maintaining your overall well-being. What is Depression? Depression is a mood disorder characterized by persistent feelings of sadness,

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Navigating Relationship Conflicts: The Power of Healthy Communication

MENTAL HEALTH, DEPRESSION, LIFESTYLE, PSYCHOLOGY

Conflict is an integral part of any relationship. It’s not the conflict itself but how we navigate through it that defines the health of the relationship. Mastering the art of healthy communication during heated moments can prevent conflicts from spiraling into something toxic. The Role of Communication in Resolving Conflicts Conflict, when seen from a

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5 Obstacles to Insecurity in a Relationship. Do you have one?

LIFESTYLE, PSYCHOLOGY

Introduction Even in the most optimistic relationships, insecurity can impede trust, communication, and emotional well-being. Understanding the underlying causes of relationship insecurity can pave the way for growth, healing, and ultimately a stronger bond, despite the fact that it is normal to experience intermittent doubts and vulnerabilities. In this article, we will examine some common

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