DEPRESSION

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Navigating Relationship Conflicts: The Power of Healthy Communication

Conflict is an integral part of any relationship. It’s not the conflict itself but how we navigate through it that defines the health of the relationship. Mastering the art of healthy communication during heated moments can prevent conflicts from spiraling into something toxic. The Role of Communication in Resolving Conflicts Conflict, when seen from a …

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5 Better Ways To Manage & Destroy Severe Depression

Depression can be devastating. However, proper approaches can mitigate it. I’ll discuss five excellent depression-fighting tactics in this article. We teach you how to manage depression by identifying its causes and self-treating. We also advise being positive and building resilience. How to Diagnose Depression? Depression is like fighting an army. Negativity makes it hard to …

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