Category: MENTAL HEALTH
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How depressed are you? Find using depression self-test.
Depression is more than just feeling sad or having a bad day. It’s a serious mental health condition that affects millions of people worldwide. Understanding depression, its symptoms, and knowing when to seek help is crucial for maintaining your overall well-being. What is Depression? Depression is a mood disorder characterized by persistent feelings of sadness,…
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Navigating Relationship Conflicts: The Power of Healthy Communication
Conflict is an integral part of any relationship. It’s not the conflict itself but how we navigate through it that defines the health of the relationship. Mastering the art of healthy communication during heated moments can prevent conflicts from spiraling into something toxic. The Role of Communication in Resolving Conflicts Conflict, when seen from a…