Tag: Mindfulness
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Love, Desire, and Anger: The Three Enemies Within
The mind is a battlefield where emotions constantly rise and fall. Among the many feelings we experience, love, desire, and anger are often described as the three greatest enemies that can lead to inner conflict and destruction. These emotions don’t come from outside forces; they are born within us and lie dormant, waiting for an…
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Why Am I Tired? How to increase productivity?
In today’s fast-paced world, many of us find ourselves feeling perpetually tired, even without engaging in significant physical activity. This pervasive fatigue is not just a result of our busy schedules but also a consequence of our mental habits. One profound source of wisdom that addresses this issue is the Bhagavad Gita, an ancient Indian…
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Exploring various types of meditations. Which one suits me?
Introduction The practice of guided meditation is a profound and approachable type of meditation that can be of assistance to individuals on their path toward inner peace, self-discovery, and personal development. Following the directions and listening to the calming voice of a meditation guide while you move through a series of different techniques and visions…