The glycemic index (GI) diet and the low insulin index (LII diets) are two popular dietary plans that focus on blood sugar control. Both of these diets call for eating foods with a lower GI score, which measures how quickly foods raise blood glucose levels. They also advise avoiding high-glycemic foods and processed carbohydrates like […]
Glycemic Index Vs. Insulin Index: Which Diet Plan is Better For You? Read More »
This article will explore the potential link between artificial sweeteners and insulin resistance. We’ll look at existing research on the topic and discuss the implications that this connection may have on diabetes management. The Projected number of diabetics worldwide in 2045, by region: Find more statistics at Statista We’ll also explore methods of reducing insulin
You Need To Know How Artificial Sweeteners Are Worsening Diabetes Read More »
A diet without fruits in your weight loss program is incomplete. Fruits for weight loss programs are essential. They act as adjuncts to your weight loss practice. The low-density lipids in our body are called Bad cholesterol, whose concentration is high among the Obese. Bad cholesterol aids in damaging blood vessels and the heart leading
10 Best Fruits For Weight Loss In 2023 Read More »
The Coronavirus is a peculiar species that mutates constantly. Mutation in common terms can be related to changing its genetic sequence. So when a virus mutates, the genetic sequence changes, thus the characteristics of that virus also change. It means the virus will show a change in its behavior. Some mutations are in favor of
New variants of Covid 19. What’s the concern? Read More »
Introduction Do you want to increase your metabolism and burn your fat? Then, drink GREEN TEA! I think you heard people saying the above statement often. I too heard many of my friends suggest me to take a sip once in the morning. But do you know, 80% of the people who drink green tea,
Is green tea toxic to our health? Read More »
