Author name: Dr. Rekha

Munkx.com isn’t just a blog; it’s a guiding light on your journey to a healthier, more fulfilling life. With its thought-provoking content on health, lifestyle, spirituality, and personal development, it’s a one-stop destination for those who seek knowledge, inspiration, and growth.

How depressed are you? Find using depression self-test.

Depression is more than just feeling sad or having a bad day. It’s a serious mental health condition that affects millions of people worldwide. Understanding depression, its symptoms, and knowing when to seek help is crucial for maintaining your overall well-being. What is Depression? Depression is a mood disorder characterized by persistent feelings of sadness,

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Navigating Relationship Conflicts: The Power of Healthy Communication

Conflict is an integral part of any relationship. It’s not the conflict itself but how we navigate through it that defines the health of the relationship. Mastering the art of healthy communication during heated moments can prevent conflicts from spiraling into something toxic. The Role of Communication in Resolving Conflicts Conflict, when seen from a

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What to Eat After Diabetic Ketoacidosis: A Guide to Post-Recovery Nutrition

Introduction Ketoacidosis, also known as diabetic ketoacidosis (DKA), is a dangerous diabetic condition that calls for rapid medical intervention. If you have recently been diagnosed with DKA, it is essential to place a high priority on your health and make educated decisions about the foods you eat in order to facilitate your recovery and efficiently

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